Ageing and Accidents – How To Optimise Recovery

You may already know that the incidence of accidents tends to increase as we age. However, what you may not understand is that the process of ageing impacts how well we heal and recover from accidents as well. Indeed, there is a range of things that can happen as we get older that can affect how fast we heal. However, the good news is there are some things we can do to optimize our healing after an accident. just read on to find out what they are. 

Ageing and Accidents

Ageing and Accidents

 

Picture located at Pexels – Licence CC0 

Get the medical help you need ASAP

If you want your recovery process to be as short as possible, you must get the medical help you need as soon as possible after the accident has occurred. Often, people delay this step because they are worried about the costs involved.

However, it’s important to remember that a good lawyer will be able to help you with any personal injury claims you have resulting from the accident if it was not your fault. This means you may be able to claim back a proportion of your medical costs, as well as damages, which can help alleviate the financial burden of getting fast treatment. 

Manage your chronic conditions 

While it’s only natural to focus on an injury when it’s just happened, it’s also important that you do not forget to tend to any chronic conditions you have while you are recovering. Indeed, continuing to treat any chronic conditions will ensure you stay in as good overall health as possible which should help support your systems for optimal healing, as well as make it easier to pick up your life where you left off once you are healed. 

Do what the doctor says 

Yes, I know it’s your body and no one knows it as well as you. However, the doctor is an expert in their field, and they will always know the best way to heal after an accident. If you do have doubts about your course of treatment or feel you are in too much pain to complete the treatments, which means you should speak to your doctor or get a second opinion. 

Keep active 

Staying mobile is one of the ways you can help aid accident recovery. However, you must listen to what your doctor tells you on this point, as there may be a need for some rest before you start moving again. 

Generally, keeping active as an older person can help you increase your chances of a quick recovery should you suffer a fall or trip. This is because your body will work more effectively when it’s mobile and active, as it helps keep your muscles and bones strong and provides oxygenated blood to all your organs. 

Be mindful of medications 

Older folks are more likely to be on medications before their accident, and this means it’s important to be mindful of them during treatment. This is because some medications may have negative interactions with the ones you are currently on, and some could even affect the rate of healing you can expect. With this in mind, you must tell your medical staff, including ambulance drivers and paramedics, about any medications you are on. It’s also a good idea to ask your doctor about any interactions whenever you are prescribed a new medicine, but only when you are given one because of an injury. 

 

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