Creating Your Dream Summer Retreat – Redesigning The Perfect Bedroom

Posted on by rosie

 

Image by Huy Phan/Pexels

As summer’s heat approaches, now is an opportune moment to transform your bedroom into an inviting and restorative sanctuary. A carefully planned summer bedroom design can have a significant effect on both mood and sleep quality. Here we explore unique ideas to create the perfect bedroom, with breezy vibes while simultaneously maintaining a peaceful environment.

Choose Summer Colours

As part of your summer bedroom revamp project, choosing an airy color palette should be step one. Soft pastel hues like mint green, baby blue or blush pink create an air of tranquillity reminiscent of summer skies while crisp white or off-white backgrounds offer an open and airy setting – use these hues throughout walls bedding decor that instantly brighten and expand space! If you feel like repainting the walls, consider hiring a decorator to breathe new life into your home.

Select Breathable Fabrics and Natural Fibres 

When selecting bedding and window treatments, look for lightweight yet breathable natural fiber fabrics like linen or cotton that allow airflow while still offering privacy. Instead of heavy comforters with heavy comforter inserts made out of these fibers (linen is particularly beneficial in the summer heat as its breathability creates a cooling effect), choose lightweight duvets made out of these natural fibers or sheer curtains with these breathable fabrics for optimal temperatures, creating an airy atmosphere! Introducing such fabrics will regulate temperatures in optimal conditions while relaxing. 

Bring Nature Indoors

Experience the energy and vibrance of summer with elements from nature in your bedroom! Potted plants or fresh flowers arranged on nightstands or windowsills bring fresh greenery while creating an idyllic and soothing ambiance, as do plants that improve indoor air quality while adding aesthetic value and tranquillity. Also, consider natural materials like rattan furniture/decor pieces which create tropical/organic vibes in any space they inhabit!

Declutter and Simplify

For an airy summer bedroom, decluttering is key to creating the right atmosphere. Remove unnecessary items while leaving surfaces clear to promote optimal airflow and relaxation. Use baskets or attractive containers for organization so belongings stay neat in an orderly space – creating this kind of order allows you to unwind more easily while amplifying its summer charm!

Add Summer-Inspired Accessories 

Complement your summer bedroom transformation by including accessories that capture its spirit. Choose colorful throw pillows featuring tropical prints or nautical patterns for visual interest; hang artwork of beach scenes or nature landscapes to evoke relaxation; display art depicting beach scenes or nature landscapes to add the summer aura further; add candles or diffusers that emit citrus or coconut scents that awaken senses and add to its ambiance!

Add Cooling Elements

Avoid the heat this summer by adding cooling elements to your bedroom design. Fans, such as a ceiling or portable fans, are an easy and stylish way to increase air circulation and create gentle breezes in a room – consider purchasing decorative standing fans that complement the decor in your room for even greater effect! Additionally, investing in memory foam or gel-infused materials mattresses that regulate temperature may provide added cooling comfort during warm nights for restful and rejuvenating sleep experiences during hotter summer nights.

Conclusion

Transforming your bedroom for summertime relaxation can create an oasis-esque sanctuary to ease heatwave stress. By including light colors, breathable fabrics, natural elements and summer accessories into the mix, creating the ideal summer bedroom will become effortless and rejuvenating! Enjoy a blissful and refreshing summer retreat right within your own home!

How Self Care Changes As You Get Older

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Aging is a natural fact of life, and we all have to go through it. That said, it’s important to recognize that doing so is the most natural thing in the world, and while time can take some things away, it can also enrich your inner world, grant you the wisdom that you’ve always wanted, and help you see what really matters in life and why it’s important to understand how self care changes as you get older. 

I’ve found that as I age, priorities shift, and needs differ. All of a sudden, that which seems so important in youth and middle age isn’t as pressing as you had imagined, and more than ever, family, connections, and being positive are everything.

This can have a deeply restorative effect, and anyone who has felt that sense of authenticity develops knows exactly what I’m talking about. So, in this post, I hope to discuss how self-care and cultivating your best outlook on the world changes as you get older, hopefully helping some people who are embracing aging into their golden years:

Social Events Become Fewer, But More Enjoyable

As you get older, you can still party and have fun. After all, age is just a number. However, often you do focus on spending time with those who are most important, from close friends to your beloved relatives and family, and as such who you spend time with tends to become more important to you, and that time also feels deeply cherished.

You begin to prize the little things, such as relaxing and laughing with your grandchildren, heading on slow walks along the beach with your sibling, or taking some time to reminisce with a school friend. You may even make new friends at this time, such as by joining new hobby groups or by meeting new people at Prestwick Care. Big social events reduce in number, but the simple pleasures are those you look forward to most – and for good reason.

You Stop Having “Guilty Pleasures,” They’re Just Pleasures

When you get older, you start to realize that you don’t have to justify anything to anyone, provided you’re not causing harm. The guilty pleasures you enjoy? Those are just pleasures, and if you need them to feel happy and conduct self-care, that’s wonderful. This might involve salsa dancing as a novice taking lessons for the first time, singing your heart out to Adele or whatever other singer you love, and reading pulpy, silly, but eternally interesting 

A Good Sleep Schedule Is Everything

Don’t worry, I know you’re not someone who falls asleep in the armchair six times a night, but it’s true that as we get older, sleep becomes much more necessary. That doesn’t mean you have to sleep or nap all the time, just ensure you’re keeping consistent with your bedtimes, unwinding well before bed (reading is always a lovely habit for this), and improving sleep hygiene by getting good ventilation and the right tog duvet. This self care, will help you retain your energy, help your body sustain itself thanks to getting the rest and recovery it needs, and over time, will keep you energized and positive. As anyone over sixty knows, a bad night of sleep can be very laborious to deal with, even if you’re in general good health.

With this insight, you don’t have to worry about being an uber-militant health nut in your progressing years. You can have fun, and focus on the simple things. Trust me when I say, you’ll thank yourself for practicing this kind of self-care.

The Secret Benefits Of Online Gaming For Adults

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Although it’s been a few years since I played it, I’m no stranger to the game of Candy Crush. There, I’ve said it. But it seems a bit old hat now that there are so many more online gaming options to choose from.

Online gaming has become an increasingly popular activity for adults of all ages. It can be a great way to keep your brain active and engaged, while also providing a fun activity to share with grandchildren or friend

No matter why you choose to play, maybe whilst travelling, waiting for someone, or simply to while away the time during your coffee break, studies have shown that playing online games can help improve memory, concentration, and reaction time in adults. So there are some secret benefits of online gaming for adults

Nowadays, there is an online game to interest everyone, from gardening and cookery, to learning about money, or how to run a burger bar. All are designed to help you develop new skills, all from the comfort of your own home!

As people get older, the old ‘use it or lose it’ adage becomes a kind of mantra. Many mature folks turn to crosswords or Sudoku to keep their mind and brain active. But online games provide so many more benefits than simply sitting with a pen and filling in squares with letters or numbers.

You will find gaming can improve your concentration and focus, and enhance your hand-eye coordination, and reflexes because you need to have quick reactions and precise movements, and complete multiple tasks all at the same time.

Some of the key advantages of regularly doing some online gaming are that they present you with challenges that need creative thinking, logical reasoning, and planning, which you then carry forward into other areas of your life.

Some of the most challenging online games I’ve come across are to be found quite unexpectedly here

The choice is amazing, and there is something for everyone. I especially like this one it’s absorbing and not too frantic.  The idea is to build a salad, from the ingredients shown on the grid. You move things like tomatoes, onions, and various salad items around until they ‘merge’ into one, and you’ve created a plate of salad.  Each completed salad moves you further toward an upper level.

There is a tutorial to help you get started, and you could quite easily play this game with children of any age to help them recognise different vegetables and salad ingredients. You can turn off the toot-toot music if you want to, although I don’t find it intrusive at all.

This game needs cognitive skills, and decision-making, and will also need to recognise patterns and retain information. All of these online skills can extend and help you with real-life situations.

Online gaming can improve concentration and focus but it’s important to say that too much gaming can have negative effects too. It’s crucial, as you get older, to maintain a healthy balance between gaming and other activities and to prioritize physical exercise, social interactions, and other aspects of well-being.

So when you feel it’s time to move on from Candy Crush, you might find else something that appeals to your sense of creativity, and helps you to use it, not lose it!

 

Tips For Taking Good Care Of Your Grandparents

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Grandparents play an important role in our lives, and it’s essential that we provide proper care for them as they age. Taking good care of your grandparents isn’t just about physical assistance but also emotional support, companionship, and offering a listening ear whenever needed. Below are some tips to help you provide the best possible care for your beloved grandparents. 

Via Pexels

Utilise Home Services:

Many seniors prefer to remain in their homes if they are able. To make this a reality, consider utilising services like Home Care Assistance, which can provide caregivers who can help with basic tasks like shopping and cooking, as well as more involved activities like medication reminders and personal care.

Motivate Social Activity:

Social activities can help seniors to stay mentally and physically active. Encourage your grandparents to join a local senior centre, which may offer weekly activities like art classes, and outings for lunch or dinner. If in-person visits are difficult due to mobility issues or the pandemic, virtual group gatherings and social media can provide excellent alternatives.

Offer Companionship:

Just because your grandparents may be unable to do certain activities doesn’t mean they don’t want companionship. Make sure to spend time with them regularly and listen when they tell stories about their past – it will likely bring back a lot of memories and make them feel valued.

Address Unmet Needs:

As our grandparents get older, their level of independence may diminish, or they may begin to experience additional health issues that require extra help. Be sure to assess your grandparent’s needs regularly so you can provide the necessary care and support. This could mean hiring a professional caregiver or arranging transportation to and from doctors’ appointments.

Address Safety Concerns:

Ensure that your grandparent’s home is safe by checking for any potential fall hazards like loose rugs, slippery bathtubs, etc. Make sure their living space is well-lit and that their smoke and carbon monoxide detectors are working.

Create Meaningful Experiences:

Spending time with your grandparents doesn’t have to be boring – create meaningful experiences together like gardening, playing board games, or looking through old photos. These activities can provide quality bonding time and offer your grandparents some much-needed relaxation.

Stay Connected:

It’s important to stay connected with your grandparents even if you are not able to visit them in person regularly. This can be as simple as a phone call or video chat or sending cards and care packages. It will let them know that they are loved and appreciated.

Providing good care for your grandparents isn’t always easy, but it can be incredibly rewarding. By taking the time to assess their needs and providing emotional and physical support, you can ensure that they lead a healthy and fulfilling life as they age. With patience, kindness, and understanding, you can make a world of difference in your grandparents’ lives. Your effort will be remembered and cherished for years to come.

 

60 Is The New 40 – How To Live Your Best Life In Your 60’s

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Sixty may seem like a scary age, but it doesn’t have to be! In fact, 60 can be the best decade of your life. You’re finally out of your 20s and 30s, and you’ve learned a lot about life by this point. You know what you want, and you’re not afraid to go for it. Here are some tips for living your best life in your 60s.

Travel

Take a trip somewhere, preferably overseas. You have time to travel now that you’re not working full time and don’t have kids at home. This can be a great way to see the world before it’s too late for you. It’ll also give you some perspective on life outside of your home country, which is always good when trying out new things or learning about other cultures.’

Photo by Annie Spratt on Unsplash

Stay Active And Healthy

Now that you’re a little older, it’s more important than ever to stay active. You don’t have to go to the gym every day or run a marathon, but try to find some way to move your body every day. This will help keep you healthy and strong as you age. It’s also vital to never skip any of your annual check-ups. That means doctors and dentist appointments. If there are any problems, they can be mitigated quickly—especially your teeth. If there is a problem that arises, find out if you are suitable for getting porcelain veneers.

Keep Learning

The more you learn, the more you’ll realize just how much there is left to explore. So continue pursuing those interests you’ve always had, and try something new too.

Stay Social

Spending time with friends and family is a great way to stay connected and feel supported. Make time for the people you love most, and enjoy doing things together. Spending time with the people you love is important for both your mental and emotional health. Make sure to schedule regular gatherings with loved ones so that you don’t miss out on all of their wisdom, support, and laughter.

Embrace Change

Things will change as you get older, and that’s okay. So let go of what’s no longer working for you and welcome the new opportunities that come your way. 

Just because you are getting older, doesn’t mean you can’t still enjoy the things you used to. There are many options available such as respite care, and other support if you feel worried about going out. 

Make Time For Yourself

Taking a little time each day for yourself can help reduce stress and improve your overall well-being. Take a walk, read a book, or take a yoga class – whatever makes you happy.

Photo by Anastasia Shuraeva from Pexels

Find A Hobby

Having something that brings you joy is essential to living your best life at any age. Consider starting gardening, painting, knitting – whatever makes you happy.

Enjoy Life

This is your time! Don’t spend all of your time worrying about work or retirement or what might happen in the future. Instead, enjoy the present moment and live each day to its fullest. You only get one chance at life, so make the most of it!

The best way to live your life in your 60s is by embracing the new you. This means taking care of yourself both mentally and physically by doing things that make you happy. Living your best life in your 60s is about embracing all that this stage of life has to offer. It’s a time for reflection and celebration while also embracing new challenges and opportunities.

The Most Popular Places To Invest Money

Posted on by rosie

 

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Looking for someone to put your money to help it grow? There are many different places where you can invest your funds. Below are 7 of the most popular options to invest money.

Savings accounts

Savings accounts are the easiest and most secure place to invest your money. Because of this, they are the most popular place to invest money. Unfortunately, you won’t earn much of a return through them. Most of today’s savings accounts have such small interest earnings that your annual return is unlikely to be more than 0.24%. Invest elsewhere if you want to grow your money faster. 

Bonds

When you put money into bonds, you’re essentially lending it out for a short period. You then get interest paid back on it over time. This interest can vary, with some bonds such as Premium Bonds offering additional random prize rates that you can win.  There are many different types of bonds that you can look into including government bonds and corporate bonds. The average annual return on bonds is about 1.4%.

Stocks and shares

Investing in stocks and shares has become much more popular as a result of a number of free trading apps. It’s a bit riskier than investing your money in a savings account or bond – if you invest in the wrong company at the wrong time, you can lose your money.

However, by spreading your funds among several companies that each have a relatively stable history, you can usually guarantee some kind of return. The average annual stock return is about 7 to 10%, so you’ll likely make more than savings or bonds providing that you invest in the right stocks. 

Real estate

Investing in real estate requires a lot more capital than other forms of investment. It can also be more hands-on than other investment strategies. However, you can make a decent return from real estate, plus any work poured into your investment properties can be very rewarding.

You can shop for investment properties with the help of consultancy companies like BuyAssociation Group. Renting property is the most popular way to make money from real estate, although you can also flip property. The average annual return on a property investment is 10.6%.

Collectibles

Collectibles are items that are popular among collectors such as antique furniture, vinyl, fine wines, and trading cars. Over the years, these collectibles can increase in value (particularly rare collectibles that are kept in good condition and that are well sought after). Collectibles can make a fun form of investment because they can often serve ornamental or even practical use. Just be wary that they may need to be kept in a certain condition to retain value (for example, collectible toys are best kept unopened in the box). The average annual return of collectibles can vary depending on the item but is typically 2 to 3%. 

Forex

Forex trading involves investing in foreign currencies. By buying a currency that is rising in value and selling it before it falls in value, you can make a profit. It is best to invest in several pairs of currencies in order to reduce risk. Many people are able to make over a 10% annual return through forex trading. Check out this guide to investing in forex at Investopedia.

Cryptocurrency

Cryptocurrencies are digital currencies that can fluctuate in value just like traditional currencies – often increasing or decreasing much more dramatically in value. Compared to other forms of investment, investing in crypto can be quite a high risk. However, the potential returns have made it very popular – it is not uncommon to make an annual return of 10% or even 20% providing that you’re investing in the right cryptocurrencies.

 

Remember This When Looking For A Smaller House

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For many people, downsizing to a smaller house is a smart move. Whether you’re an empty nester looking to simplify your life or just want to save money on your mortgage, there are plenty of good reasons to consider downsizing. However, there are a few things you should keep in mind when you’re looking for a smaller house. Here are some tips to help you find the perfect home:

 

Determine your must-haves.

Before you start your search, make a list of the things that are most important to you. Do you need a certain number of bedrooms? A backyard? A garage? Knowing what you’re looking for will make it easier to narrow down your options and find a house that meets your needs.

Think about the future.

When you’re looking for a smaller house, it’s important to think about how your needs may change in the future. Will you be able to comfortably live in this house as you age? Will it be big enough if you decide to invite the family over? Keep these things in mind as you’re house hunting.

Look beyond the square footage.

While square footage is an important factor to consider when you’re downsizing, it’s not the only thing that matters. A smaller house with a smart layout can feel much more spacious than a larger house with a poor layout. Look for a house with an open floor plan, high ceilings, and plenty of natural light to make the most of your space.

Consider the location.

When you’re downsizing, it’s important to think about where you want to live. Do you want to stay in your current neighbourhood, or are you open to moving somewhere new? Consider the proximity to amenities like grocery stores, parks, and public transportation, as well as the overall vibe of the neighbourhood.

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Don’t be afraid to make changes.

When you’re downsizing, you may need to make some changes to your lifestyle. For example, you may need to get rid of some furniture or invest in some space-saving solutions. Don’t be afraid to make these changes – they can help you make the most of your new home.

Consider the cost.

One of the biggest benefits of downsizing is the cost savings, but it’s important to make sure that you’re actually saving money. While a smaller house may have a lower mortgage payment, you’ll also need to consider the cost of utilities, property taxes, and maintenance. Make sure you can afford to live in the new house before you make the move.

Get help from a professional.

Finally, if you’re feeling overwhelmed by the process of downsizing, don’t be afraid to get help from a professional. A real estate agent who specialises in downsizing can help you find the perfect home and make the transition as smooth as possible. Beyond Law Group Solicitors can take care of the legal matters for you.

In conclusion, downsizing to a smaller house can be a smart move, but it’s important to approach the process carefully. By thinking about your must-haves, considering the future, looking beyond the square footage, thinking about the location, making changes, considering the cost, and getting help from a professional, you can find the perfect home for your needs. Good luck with your search!

The Multiple Benefits Of The Cycle To Work Scheme

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The Benefits of the Cycle to Work Scheme

A UK government programme called cycle to work encourages workers to commute by bicycle rather than use their car. This programme offers employers and employees tax and National Insurance savings in addition to several other financial advantages, as discussed below:

Tax and National Insurance savings 

Employers can buy bicycles and equipment worth up to £1000 for their employees under the cycle to work programme without paying taxes or National Insurance contributions. Because of this, the programme is a desirable choice for businesses wishing to reduce their payroll expenses.

Employees can also benefit from tax savings when they repay the bicycle’s cost in monthly instalments from their wage without paying any tax or National Insurance contributions.

Cost savings for employers

 Employers can profit from reduced parking, fuel, and maintenance costs when their employees choose to cycle rather than drive, in addition to the financial advantages of lower tax and National Insurance contributions. As a result, businesses may eventually experience significant cost reductions as a result of this.

Lower travel expenses

Compared to driving or using public transit, cycling to work is a significantly more affordable means of transportation. Employees can save money on gas, parking, and transportation costs by cycling to work. Over time, this can save a lot of money.

Free implementation 

Local governments may offer bike sheds for free or at a discount, with funds set aside to promote cycling.

Health benefits for employees

 Regular riding has health benefits and financial advantages in the cycle-to-work programme. Cycling is a fantastic exercise that enhances general well-being, lowers stress levels, and improves cardiovascular health. Frequent cycling can also assist in reducing sick leave, which can help businesses save even more money.

Employer branding, recruitment, and employee welfare

 Cycling to work benefits corporate branding and may increase your appeal to prospective hires as one of the incentives you offer employees. It exhibits concern for the welfare of a company’s workforce.

Cutting down on commuting times

 Traffic congestion and the time spent stuck in it are two of the most annoying aspects of travelling to and from work, especially after a long day at the office. This is especially true when there are delays caused by accidents or roadworks!

Environmental benefits

 Cycling to work is a sustainable mode of transport that reduces carbon emissions and traffic congestion. Employers encouraging cycling to work can demonstrate their commitment to corporate social responsibility and environmental sustainability.

Encourages corporate social responsibility

 Promoting cycling as a mode of transportation to work shows a company’s dedication to environmental sustainability and corporate social responsibility, which can improve its reputation and draw in socially conscious workers.

Retention

 Like other income sacrifice programmes, a cycle-to-work system may be a delaying factor for job changes.

In conclusion, employees and businesses can benefit financially from the cycle-to-work scheme. In addition, the programme can lower travel expenses, boost health and productivity, and create a cleaner, more sustainable environment by encouraging more people to cycle to work.

 

 

Top Reasons Why Your Family Deserves A Pet

Posted on by rosie

Having a pet can be one of the most rewarding experiences for any family. Pets provide us with unwavering loyalty and love, no matter how old you are – it’s always nice to come home to a wagging tail or purring cat! But did you know that having a family pet also has many benefits beyond companionship? Research shows that pets are beneficial for their owners’ physical and mental health, can help reduce stress levels, improve social skills, and even offer educational opportunities for kids. Here we’ll explore some of the reasons why your family deserves a pet:

 

Via Pexels

#1: Pets Offer Unconditional Love And Companionship

Pets provide us with unconditional love and companionship. No matter how bad your day may have been, coming home to a wagging tail or purring cat can instantly lift your spirits. Pets provide us with the opportunity for connection, which is essential for all human beings. There is no other love quite like that of an animal, and it is a special bond that you can’t get from anyone else.

Having a pet by your side is a surefire way to make your family feel more connected and loved. There is only so much we can do as parents to teach our children unconditional love and companionship; however, having a pet in the home allows our children to experience those feelings firsthand.

#2: Pets Can Help Reduce Stress Levels

Research has shown that owning a pet can help to reduce stress levels. Pets provide us with the opportunity for connection and interaction with our pets release endorphins, the “feel-good” hormones in our bodies. Pets also give us consistent companionship, which can be beneficial when we feel lonely or down. Our stress levels play a vital role in how healthy and happy we are and having a pet can help to keep those levels in check.

Various types of animals are used to reduce anxiety and stress for their owners, such as therapy dogs or horses. These animals are specially trained to provide comfort and emotional support, so if you’re in need of a calming presence, consider having one of these animals in your family.

#3: Pets Can Improve Our Social Skills

Pets can also help improve social interaction skills, especially among children and teens. Playing with an animal or having conversations about animals is a great way to start a conversation between two people who might not otherwise have one. Parents can use this as an opportunity to help their kids learn how to interact with others and build relationships in a safe, low-pressure environment.

As we age, staying social isn’t always easy; however, with a pet by your side, you can make new connections or re-establish old ones. In addition, pets can be a great topic of discussion with friends or family, providing an easy way to break the ice. They may even help to reduce social anxieties and calm nerves in some situations.

#4: Pets Can Provide Educational Opportunities For Our Kids

Pets can also provide educational opportunities for children. Having a pet gives them a chance to learn about caring for another living creature and learn responsibility, empathy and respect. This knowledge is invaluable for young minds, and it’s something that will stay with them throughout their lives.

In addition, many schools now offer programs that bring animals into the classroom to teach kids about animal care and conservation, a great way for your family to get involved in something special.

#5: Pets Help Promote Physical Activity

Having a pet can also help promote physical activity. As adults, we need to focus on getting the recommended amount of exercise each day, and so do our kids. This can often be a challenge; however, having a pet makes it all worthwhile. Having a pet gives you the incentive to get outside and exercise. Going for walks or playing fetch with your pet can be a great way to get the whole family involved in physical activity. Owning a pet will force you to get off the couch and have a little fun with your four-legged companion.

Via Pexels

#6: Pets Teach Us Compassion

Caring for a pet can also be extremely rewarding, as it teaches us compassion and empathy. This is especially true when kids are involved; children learn invaluable lessons about responsibility and caring for another living creature. In addition, caring for a pet helps children understand the importance of nurturing relationships, which will serve them throughout their lives.

To give you some helpful advice on teaching your kids how to ensure your pet is happy, you can read this article, https://chocolatelabradorretriever.ca/unlocking-the-secret-to-your-dogs-happiness-how-sniffing-makes-all-the-difference/. Doing everything in your power to ensure your pet is happy and healthy will go a long way in teaching children the fundamentals of compassion and empathy.

#7: Pets Encourage Independence And Responsibility

Having a pet is also a great way to help your child become more independent and responsible. From feeding their pet or cleaning up after them, children learn valuable life skills when caring for an animal. Letting your kids take part in daily activities such as brushing the dog or giving them baths will help them understand the importance of completing tasks on their own and having responsibility for something other than themselves.

It will also teach your child independence, which is an important skill to have in life. Having a pet also teaches kids self-discipline, as they learn not to take too many liberties with their pets. This is an amazing way to teach kids a sense of control and patience, which will benefit them throughout their lives.

#8: Pets Help Improve Our Mental Health

Owning a pet can be great for your mental health. Studies have shown that pet owners experience lower levels of stress and depression and fewer feelings of loneliness. Pets have also been known to reduce anxiety and increase confidence levels due to the companionship they offer. For children, having a pet can be especially beneficial for mental health. They can provide comfort and emotional support during difficult times and are always there for them when needed. Pets can even help kids better manage their emotions by providing an outlet for anger, fear, or sadness in a safe way that doesn’t involve hurting another person. Not to mention that playing with or cuddling a pet can be incredibly therapeutic and calming.

#9: Pets Bring Families Together

Pets also bring families together as they provide a common interest that everyone in the family can enjoy. Spending quality time with one another is vital to any healthy relationship, and what better way to do that than with a pet? Watching them play or simply snuggle up close provides an opportunity for fun and laughter, which will create memories of cherished moments for years to come.

Families with pets also tend to communicate better, as they have a common topic of conversation. Having a pet can also give families a sense of purpose as they work together to ensure their pet is loved, happy, and healthy.

#10: Pets Encourage Overall Happiness

At the end of the day, owning a pet can be incredibly rewarding and satisfying. Having someone to come home to that is always happy to see you can be an immense source of joy and comfort. When coming home after a long, tough day at the office or school, having your pet there to greet you can instantly put a smile on your face and boost your mood. And, of course, spending time with animals has been proven to reduce stress levels and promote relaxation. So if you’re looking for an easy way to add some more happiness to your home, consider adding a furry friend.

There are countless reasons why families deserve and would benefit from having a pet. They can provide unconditional love and companionship, teach important life lessons, boost mental health, bring families closer together, and make everyone happier overall. So if you’re on the fence about getting a pet for your family, this list should be enough to convince you that you’ve made the right decision. So go ahead and bring some extra joy into your home today!

BLACK LEGGINGS ~ LOVE THEM OR LOATHE THEM?

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Whoever invented them should be punched hard, on one side of their face, and smothered with kisses on the other. Has one item of clothing ever been so loved and hated in equal measure?

Loved, I would guess, mainly by women, hated, I can confidently say, mainly by men.

Every autumn, when bare leg days are behind us, I vow that when the chill does finally come into the air, and it’s time for chunky jumpers and warm jackets, I will NOT, most definitely NOT succumb to wearing that ‘capsule’ item of clothing found lurking in almost every woman’s wardrobe, BLACK LEGGINGS.  But every year, I always do, and I hate myself for it.

But aren’t they oh so easy to wear, so comfy, so cosy, and best of all, so flipping cheap!  Perhaps therein lies the irony of it all.

Many girls pop on leggings these days, almost the same way they pop on their knickers, they wear them EVERY time they go out.  It’s only their tops and shoes, which change, depending on the destination.

Leggings have become the young Mum’s uniform of choice. Teamed with baggy T-shirts and woolly socks for indoors. Baggy T-shirts, a waterfall cardi, and flip flops for a trip to the local shops. Baggy T-shirt, jacket, and Ugg boots for the school run, and if they are really pushing the boat out, hardly any T-shirt at all, and SPARKLY leggings, with sky-high shoes for clubbing.  Dress ‘em up, dress ‘em down. Anything goes.

Having said that, it’s quite a challenge dressing leggings ‘down’ any further than they already ultimately go.

But what about us more ‘mature’ ladies?   Have you said, Hello Sixty, bring it on, but I won’t be a slave to fashion? I can’t wear leggings at my age, they are far too unkind to my figure, it’s not what it was.  Jeggings are the way forward for me!

Regardless of age, should we look on leggings, as our comfortable friends, or are they the work of the ‘does my arse, tummy, hips, thighs, and legs, look big in this’ fat fairy in a bad mood.

Do you wear them to Waitrose, or are they something you prefer just to wear in the privacy of your own home?

Men hate leggings, and that’s a fact.  I recall in the late ’80s when leggings first became popular, a ‘gentleman friend’ of mine once commented that the sight of me, in leggings, reminded him of Max Wall. I’m still wounded. He is not my friend anymore. Max Wall indeed.

But what is it about leggings that turn men off so much? I mean they are black, and they cover your legs, pretty much like stockings, but I guess that’s where the similarity ends.

Leggings clearly do not have the same appeal to men, as a silky 10-denier black lacy-edged stocking.  But both are black, and both cover the length of your legs, but I think they occupy the same space in a man’s head as tights, without the gusset.

SUCH a great word GUSSET. It’s worthy of a mention for no other reason.

Strange isn’t it that many things that men find sexy are so bloody uncomfortable. Suspenders. Corsets. Stilettoes……you know it’s true.

How typical, that something as comfy as leggings, should be such a turn-off. So tell us where you stand on the legging front. Will you be wearing them loud and proud this winter, or could nothing persuade you to go there?