How To Include Ageing Parents and Grandparents Into Your Family Plans
Ultimately, as time goes by, your parents are not getting younger, and with that, their health is more at risk. So, they may naturally remove themselves from social activities that have become too demanding or out of fear of being a burden to you. But, the truth is that isolation is never going to help their health and its more important than ever to include ageing parents and grandparents into your family plans.
Checking in on your aging relatives is a meaningful way to ensure they’re doing well, but there’s a big difference between checking in and including them.
Including your parents in your plans isn’t just about their physical health; it’s about supporting their mental and emotional well-being too. By involving them in your family activities, you create opportunities for connection, joy, and purpose. But how can you make this happen safely and meaningfully, especially if their health isn’t what it used to be? Here are some ideas to get you started.
Look for Senior-Friendly Activities
Finding activities that everyone can enjoy together is a great way to include your parents. Look for options that cater to their abilities while also engaging your kids, so everyone bonds in the process. Simple ideas like a family picnic at a nearby park can bring smiles all around. You can bring a few outdoor games, like bean bag toss or badminton, and let everyone join in at their own pace.
Another option is planning a visit to a local museum, zoo, or botanical garden. Many of these places offer senior discounts and accessibility features, making them a great fit. Choose locations with plenty of seating and shaded areas so your parents can rest as needed without missing out on the fun.
Consider Accessibility and Mobility
If you’re planning a day out, accessibility and mobility are key factors to consider. Aging parents might find it difficult to navigate certain spaces, especially if they require extra support. Hiring a mobility scooter for the day can be a game changer, giving them the freedom to participate without feeling left behind. For example, if you’re vacationing in Hawaii, companies like Oahu Mobility Scooters provide rentals that make exploring the island much more accessible. Whether you’re strolling through scenic trails or hitting up a local market, mobility scooters ensure everyone can stay together comfortably.
Play Games Together
A family game night isn’t just fun—it’s also a great way to engage your parents’ minds. Board games and card games are excellent for brain health, helping to improve memory, concentration, and problem-solving skills. Games like Scrabble, Rummikub, or even a deck of cards can spark laughter and friendly competition while keeping their minds sharp.
Creating a board game evening at home is simple and inclusive. Set up a cozy space with snacks, turn off distractions like TVs and phones, and let the games begin. This low-pressure setting encourages conversation and connection, allowing your parents to feel like an integral part of your family’s routine.
Including your aging parents doesn’t mean every outing or activity has to go perfectly. Focus on creating moments of connection rather than grand plans. Whether it’s cooking a family meal together, gardening, or simply sitting outside to chat, the little things often matter most. By thoughtfully incorporating your parents into your plans, you’re giving them the gift of belonging and purpose while strengthening your family bonds.