What Parents Can Do To Help Their Teenage Children

Posted on by rosie

There’s no stage of parenting that’s easy. Well, maybe when they’re fully grown and out of the house things are easy. But that’s not really parenting — by that stage, you’ll have done your job. The different stages of parenting come with their own challenges. Take your teenage children for example. The teenage years can be a tough one because it feels like your kids are becoming different people — and that’s because, in many ways, they are. 

Those years can be difficult for you. They’re even more challenging for your kids. In this post, we’ll run through some handy tips that you can take on board to help them as much as possible. 

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Give Them Space

Your child will likely be going through some things from time to time. They’ll be moody. They’ll be happy. They’ll go through a whole range of emotions, often within a single day. Being a good parent to teenage children involves knowing when to give them space. If they want to lock themselves away in their bedroom for a few hours, then it’s normally just best to let them. They’ll come out eventually.

Make Yourself Available

Your teenager will be a whirlwind of emotions. They’re going through changes that they don’t understand themselves, and that’s not easy. While they’ll do things that very much require discipline and all that, it’s important to primarily take an emotionally available approach. That means that they feel comfortable coming to talk to you about whatever it is that they’re going through. They’ll be going through it anyway, and wouldn’t you prefer that they come to you to talk, rather than just battling through it on their own? Your teenager won’t always take you up on the offer, but they’ll appreciate knowing that you’re there for them.

Plan For Their Future

When your kids are little, it can be difficult to imagine them as adults. When they become teenagers, you can see that it won’t be all that long before they’re out there on their own. As such, it’s important to make plans for their future. This can take various forms. You may take out life insurance for parents, so you know that they’ll be financially secure in case something happens to you. It may also involve putting money to one side for when they’re older. Even encouraging them to follow the passions that may one day be their career can be highly valuable.

Be Understanding

Your teenagers are going to mess up from time to time. They’ll get things wrong. After all, who doesn’t at that age? By remembering what you were like as a teenager, you can put yourself in the right frame of mind to deal with the fallout. Of course, sometimes you might really need to lay down the law, however!

Keep the Family Fun

Your teenagers will have other things on their minds than having fun as a family. However, though they may pull away in some moments, it’s important to keep those family traditions alive. They’ll appreciate them when they’re older. 

7 Cocktails That Are Actually Quite Healthy!

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healthy cocktails

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Is there such a thing as a ‘healthy’ cocktail? You could argue that any cocktail with alcohol in it can never be healthy. That said, some cocktails are clearly much healthier than others due to their choice of mixers. In fact, some mixers are so low in calories and high in nutrients that they can help to counterbalance much of the potential damage caused by alcohol. All in all, if you’re looking for a tipple and want to keep it relatively healthy, these are some of the best cocktails that you can choose.

Bloody Mary

The primary ingredients of Bloody Mary are tomato juice and vodka. The tomato juice is what makes this cocktail so healthy – it’s packed with vitamins A, B, and C. At only 95 calories, it’s also one of the lowest-calorie cocktails you can make. It’s become traditional to add other ingredients to Bloody Mary to give it some spice including tabasco, Worcestershire sauce, and horseradish (which can add extra nutrients). Try this Bloody Mary for a tasty full-bodied version of this cocktail. 

Screwdriver

‘Screwdriver’ is a fancy name for what many commonly refer to as Vodka and orange juice. When containing a single shot of vodka, this cocktail contains only 121 calories, making it a great option if you’re trying to watch your waistline. A screwdriver is also full of nutrients due to its orange juice mixer, which is one of the richest sources of vitamin C. Make sure to use fresh orange juice to keep your screwdriver completely healthy. 

Greyhound

A greyhound is made up of two ingredients: vodka and grapefruit juice. It’s pretty much like a screwdriver but with grapefruit juice instead of orange. Containing 134 calories, a greyhound has slightly more calories than a screwdriver but is still 30 calories less than a vodka and coke. It’s similarly high in vitamins and is particularly rich in vitamin A, which is great for our vision. All in all, it’s a great choice when you’re looking for a refreshing summer cocktail.

Pomegranate martini

Pomegranate juice is often hailed as the healthiest of all fruit juices. It is densely packed with a range of nutrients which give it superior antioxidant and anti-inflammatory properties. It’s believed to be particularly good for the heart and cardiovascular system. A simple way to incorporate pomegranate juice with alcohol is in a pomegranate martini – which contains pomegranate juice, vodka, Cointreau, and a dash of lemon juice (removing the Cointreau will make it healthier by reducing the sugar content). 

Whisky beet

Beetroot juice is very good at lowering blood pressure due to its unique mix of nutrients. It’s particularly high in vitamin C and folate as well as containing plenty of potassium and iron. It doesn’t work well with many spirits (which is why you rarely see it in cocktails), however, it does seem to work very well with whisky. Because whisky can be quite calorific, this may not be the best drink for those counting calories. However, it is a good option for those wanting to pack some nutrients into their cocktail. In fact, beetroot juice is so dense in nutrients like iron and potassium that it can actually provide too much if you drink it too often  – so don’t go overboard on this cocktail. Check out this whisky beet recipe to try this cocktail.

Mulled wine

Mulled wine is a popular winter cocktail made from red wine, brandy, orange, cloves, cinnamon, and sugar. It’s relatively healthy compared to other cocktails because it uses red wine as its main ingredient – which contains powerful antioxidants. Mulled wine does pack a lot of calories, however, it’s possible to lower this calorie content by taking out the sugar and choosing lower-calorie red wines. It’s worth keeping spices like cinnamon as these can provide an extra antioxidant punch. 

Gin and tonic

Gin and tonic contain fewer calories than any other cocktail – a single dry gin shot served with skinny tonic water can result in a cocktail that contains as little as 55 calories. While this does mean you can drink gin and tonic without worrying about piling on the pounds, it is worth noting that gin and tonic don’t really have any nutrients to counterbalance its alcohol content and is therefore not as healthy as other cocktails in this respect. It’s also important to avoid flavoured gins, as these typically contain more sugar. Some flavoured gins use more natural fruit flavourings, which can mean extra vitamins – these could be better than regular flavoured gins. 

5 Things You Should Talk About Before You Marry Your Partner

Posted on by rosie

getting married

 

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So, you’ve found the one and you’re thinking about getting married but do you know each other as well as you think you do? Many married couples will admit that they married a stranger on their wedding day. It can take a whole lifetime to truly get to know someone.

The better you know your partner, the more equipped you are to handle forever as their spouse. Here are some things all partners should talk about before getting married.

Do You Want Kids?

It’s a topic that most couples talk about before getting married but some people assume they know their partner’s thoughts on the subject. Ask your partner if he sees children in his future and if so, how many. It’s also important to discuss how you would both feel if you couldn’t conceive children naturally.

Would adoption be an option? Would you want to try IVF? Infertility can put a huge amount of stress on a relationship so it’s good to know where you both stand beforehand.

Where Do You Want To Get Married?

You may have decided you want to marry each other but have you discussed where you want to get married? You could have trouble if one of you is thinking of luxurious wedding venues in the city while the other is thinking of an intimate countryside wedding. This could be the first time where you need to make sacrifices on a large scale.

How Do You Imagine Spending Holidays?

This can be a tricky one. Perhaps you both come from families that like to spend the holidays together and now you’ll need to work out how to split your time. How will this look if you have children in the future?

You might agree that when you have children you’ll spend less time with your family and more time creating your own traditions. Or maybe you’ll want to take every opportunity for your children to be with grandparents and cousins. It’s certainly a talking point.

How Will You Arrange Your Finances?

Money can be another huge pressure in a marriage. It’s important to talk about how you see your money once you’re married. For some couples, everything goes in the same pot and each person has equal rights to it. For others, keeping finances separate works better.

Will you use a joint account or not? Who will be responsible for paying which bills? Many couples fall into financial arrangements easily but for others, it’s a big test and a must-have discussion before getting married.

Do You Have Any Secrets?

It’s better to get everything out in the open before you say ‘I do’. For many partners, little secrets make no difference to the relationship and both partners can get married with clean slates. However, big secrets can have a detrimental effect on a marriage.

For instance, have you ever been engaged before? Have you ever cheated throughout our relationship? These are must-know secrets before any relationship can progress to marriage.

If you’ve enjoyed reading this article, take a look at the others.

 

7 Simple Ways To Lower Your Business Costs.

Posted on by rosie

When you run a business, every penny counts, and you’ll need to make sure your finances are in order. While this can be an overwhelming prospect for quite a few people, it’s still something you’ll need to focus on. In some cases, you’ll have to figure out how to reduce your business costs.

With how complicated the process seems, doing that seems impossible. It shouldn’t be, and there are a few simple ways you can go about it. By being practical and doing what’s best for your company, you shouldn’t have a problem getting this sorted out. If you want to reduce your business costs, why not take advantage of them?

Why Reduce Your Business Costs?

Before diving into how you can lower your business costs, it’s worth looking at why you should do so. The most obvious reason for this is it increases your profit margins, letting you improve your overall finances. Doing this offers more than a few benefits, including:

  • It lets you expand your business more sustainably
  • You’ll attract more investors when you’re looking for them
  • You could be more eligible for loans when you need them
  • You can hire better-quality employees, fueling your growth more

As beneficial as all of these are, it doesn’t mean you should simply cut costs as much as possible. Be more strategic with it so you can reduce your business costs without compromising on overall quality.

Thankfully, this could be simpler than you would’ve thought, even if you’re not great with finances. Seven simple tips could be more than enough to help with this. They’re worth considering for your business.

Lower Your Business Costs: 7 Simple Tips

1. Modernize Marketing

Marketing is a vital part of running a business, but it often takes up a decent bit of money and other resources. Have you thought about whether you’re spending too much on it, or getting a decent return on investment? If you’re not, it’s worth modernizing and improving your marketing as much as possible.

Focus on what actually works for your business and brings in a decent return. Cut out anything that doesn’t help, and you’ll see yourself lowering your marketing spend more than you’d expect. While this mightn’t be the largest reduction you’ll see, it’ll add up in time.

2. Optimize Productivity

How you and your employees spend your working time has a significant impact on your costs. The less productive everyone is, the more it’ll cost to get things done. Time equals money in the business world, so it’s worth optimizing your productivity as much as possible.

Streamlining processes and taking similar steps are great for lowering direct labor costs, making them effective areas to start with. The more productive you and your employees are, the less it’ll cost in labor hours to get work done. It’ll end up saving you quite a bit on your expenses.

Since labor can be one of your largest expenses, there’s no reason not to focus on it.

3. Narrow Your Focus

When you’re trying to make a profit, you’ll likely try to create as many revenue streams as possible. That could end up with you spreading yourself too thin, and you’ll end up spending a lot of money setting up these streams. All of that for a relatively small return on investment.

By having a more defined and narrow focus, you can put more time and effort into growing that revenue stream and making it possible. You can streamline everything much more effectively, reducing your overall costs.

You could also consider outsourcing some areas so you can focus on core duties and making sure they’re run in a cost-effective way. With the right approach, it’ll be easier than you’d think.

4. Focus On Production Costs

Outside of labor, production costs will be one of your largest expenses. It’s worth decreasing these as much as possible, but that doesn’t mean simply going for the cheapest options for everything you can find. Thankfully, there are more than a few ways you can decrease your production costs.

One of the more notable is comparing suppliers and figuring out who gives you the best value for your money. Negotiating with them when contracts are up for renewal is also recommended. You could be in a better position to bring your production costs down once the contract renewal comes around.

Making sure you’ve as little waste as possible with your process also helps, as you’ll spend less on materials in the long-term.

5. Grow Employee Skills

If your employees aren’t able to do their job as quickly or as well as they should, then it’ll cost you money. A lot of this will be seen in wasted time and direct labor costs. You don’t have to go through the effort of firing and replacing them, which could be a risky and expensive process, though.

Instead, it’s just a matter of helping them grow their skills. There are plenty of resources available for this, and some of them are low-cost or even free. It’ll be a cost-effective way of making your employees better at their jobs, which directly impacts your costs and overall business.

Take the time to see how each employee can improve, and actually help them improve. You’ll benefit your company more than you’d think.

6. Cut Insurance Rates

Every business needs some form of insurance to operate, and it could end up being relatively expensive. That’s not something you’ll have to settle for, however. There are more than a few ways you could cut your insurance rates, some of which are more practical than others.

Comparing and reviewing different providers is a great start, as it lets you get the best deal possible for your company. While that means spending a little extra time and effort on it, the savings you’ll see could be more than worth it.

It’s also worth looking at whether you’re over-insured or have duplicate coverage. Both of these can involve you overpaying for what you don’t need. By cancelling these and getting the insurance that actually benefits your company, you’ll save yourself quite a bit of money.

While this might be a little bit of savings every month, it builds up over time.

7. Use Virtual Technology

Virtual technology can be used in more businesses than many entrepreneurs are aware of. The recent worldwide crisis showed just how useful this can be, especially when it comes to the ways people work. Even letting your employees work remotely is an option that shouldn’t be overlooked.

The key to this is making sure you’re using the right technology for your company. While you’ll need to invest a bit into this technology, it could reduce your business costs more than you’d think. With remote work, for example, you’ll save money on renting an office space and your utility bills.

It could even cut your insurance costs more than you’d think. There’s no reason not to look into which virtual technologies you can implement across your business.

Lower Your Business Costs: Wrapping Up

Figuring out how to lower your business costs can be complicated if you’re not great with money in the first place. That doesn’t mean there aren’t ways of going about it. Some strategies can be simpler than you would’ve thought.

Optimizing productivity, cutting your insurance rates, modernizing your marketing, and similar tips and tricks are all sure to help. They’ll have more of an impact on your bottom line than you would’ve thought. Your overall costs will be lower, and you should make much more of a profit.

Creating Your Dream Summer Retreat – Redesigning The Perfect Bedroom

Posted on by rosie

 

Image by Huy Phan/Pexels

As summer’s heat approaches, now is an opportune moment to transform your bedroom into an inviting and restorative sanctuary. A carefully planned summer bedroom design can have a significant effect on both mood and sleep quality. Here we explore unique ideas to create the perfect bedroom, with breezy vibes while simultaneously maintaining a peaceful environment.

Choose Summer Colours

As part of your summer bedroom revamp project, choosing an airy color palette should be step one. Soft pastel hues like mint green, baby blue or blush pink create an air of tranquillity reminiscent of summer skies while crisp white or off-white backgrounds offer an open and airy setting – use these hues throughout walls bedding decor that instantly brighten and expand space! If you feel like repainting the walls, consider hiring a decorator to breathe new life into your home.

Select Breathable Fabrics and Natural Fibres 

When selecting bedding and window treatments, look for lightweight yet breathable natural fiber fabrics like linen or cotton that allow airflow while still offering privacy. Instead of heavy comforters with heavy comforter inserts made out of these fibers (linen is particularly beneficial in the summer heat as its breathability creates a cooling effect), choose lightweight duvets made out of these natural fibers or sheer curtains with these breathable fabrics for optimal temperatures, creating an airy atmosphere! Introducing such fabrics will regulate temperatures in optimal conditions while relaxing. 

Bring Nature Indoors

Experience the energy and vibrance of summer with elements from nature in your bedroom! Potted plants or fresh flowers arranged on nightstands or windowsills bring fresh greenery while creating an idyllic and soothing ambiance, as do plants that improve indoor air quality while adding aesthetic value and tranquillity. Also, consider natural materials like rattan furniture/decor pieces which create tropical/organic vibes in any space they inhabit!

Declutter and Simplify

For an airy summer bedroom, decluttering is key to creating the right atmosphere. Remove unnecessary items while leaving surfaces clear to promote optimal airflow and relaxation. Use baskets or attractive containers for organization so belongings stay neat in an orderly space – creating this kind of order allows you to unwind more easily while amplifying its summer charm!

Add Summer-Inspired Accessories 

Complement your summer bedroom transformation by including accessories that capture its spirit. Choose colorful throw pillows featuring tropical prints or nautical patterns for visual interest; hang artwork of beach scenes or nature landscapes to evoke relaxation; display art depicting beach scenes or nature landscapes to add the summer aura further; add candles or diffusers that emit citrus or coconut scents that awaken senses and add to its ambiance!

Add Cooling Elements

Avoid the heat this summer by adding cooling elements to your bedroom design. Fans, such as a ceiling or portable fans, are an easy and stylish way to increase air circulation and create gentle breezes in a room – consider purchasing decorative standing fans that complement the decor in your room for even greater effect! Additionally, investing in memory foam or gel-infused materials mattresses that regulate temperature may provide added cooling comfort during warm nights for restful and rejuvenating sleep experiences during hotter summer nights.

Conclusion

Transforming your bedroom for summertime relaxation can create an oasis-esque sanctuary to ease heatwave stress. By including light colors, breathable fabrics, natural elements and summer accessories into the mix, creating the ideal summer bedroom will become effortless and rejuvenating! Enjoy a blissful and refreshing summer retreat right within your own home!

How Self Care Changes As You Get Older

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Aging is a natural fact of life, and we all have to go through it. That said, it’s important to recognize that doing so is the most natural thing in the world, and while time can take some things away, it can also enrich your inner world, grant you the wisdom that you’ve always wanted, and help you see what really matters in life and why it’s important to understand how self care changes as you get older. 

I’ve found that as I age, priorities shift, and needs differ. All of a sudden, that which seems so important in youth and middle age isn’t as pressing as you had imagined, and more than ever, family, connections, and being positive are everything.

This can have a deeply restorative effect, and anyone who has felt that sense of authenticity develops knows exactly what I’m talking about. So, in this post, I hope to discuss how self-care and cultivating your best outlook on the world changes as you get older, hopefully helping some people who are embracing aging into their golden years:

Social Events Become Fewer, But More Enjoyable

As you get older, you can still party and have fun. After all, age is just a number. However, often you do focus on spending time with those who are most important, from close friends to your beloved relatives and family, and as such who you spend time with tends to become more important to you, and that time also feels deeply cherished.

You begin to prize the little things, such as relaxing and laughing with your grandchildren, heading on slow walks along the beach with your sibling, or taking some time to reminisce with a school friend. You may even make new friends at this time, such as by joining new hobby groups or by meeting new people at Prestwick Care. Big social events reduce in number, but the simple pleasures are those you look forward to most – and for good reason.

You Stop Having “Guilty Pleasures,” They’re Just Pleasures

When you get older, you start to realize that you don’t have to justify anything to anyone, provided you’re not causing harm. The guilty pleasures you enjoy? Those are just pleasures, and if you need them to feel happy and conduct self-care, that’s wonderful. This might involve salsa dancing as a novice taking lessons for the first time, singing your heart out to Adele or whatever other singer you love, and reading pulpy, silly, but eternally interesting 

A Good Sleep Schedule Is Everything

Don’t worry, I know you’re not someone who falls asleep in the armchair six times a night, but it’s true that as we get older, sleep becomes much more necessary. That doesn’t mean you have to sleep or nap all the time, just ensure you’re keeping consistent with your bedtimes, unwinding well before bed (reading is always a lovely habit for this), and improving sleep hygiene by getting good ventilation and the right tog duvet. This self care, will help you retain your energy, help your body sustain itself thanks to getting the rest and recovery it needs, and over time, will keep you energized and positive. As anyone over sixty knows, a bad night of sleep can be very laborious to deal with, even if you’re in general good health.

With this insight, you don’t have to worry about being an uber-militant health nut in your progressing years. You can have fun, and focus on the simple things. Trust me when I say, you’ll thank yourself for practicing this kind of self-care.

The Secret Benefits Of Online Gaming For Adults

Posted on by rosie

Although it’s been a few years since I played it, I’m no stranger to the game of Candy Crush. There, I’ve said it. But it seems a bit old hat now that there are so many more online gaming options to choose from.

Online gaming has become an increasingly popular activity for adults of all ages. It can be a great way to keep your brain active and engaged, while also providing a fun activity to share with grandchildren or friend

No matter why you choose to play, maybe whilst travelling, waiting for someone, or simply to while away the time during your coffee break, studies have shown that playing online games can help improve memory, concentration, and reaction time in adults. So there are some secret benefits of online gaming for adults

Nowadays, there is an online game to interest everyone, from gardening and cookery, to learning about money, or how to run a burger bar. All are designed to help you develop new skills, all from the comfort of your own home!

As people get older, the old ‘use it or lose it’ adage becomes a kind of mantra. Many mature folks turn to crosswords or Sudoku to keep their mind and brain active. But online games provide so many more benefits than simply sitting with a pen and filling in squares with letters or numbers.

You will find gaming can improve your concentration and focus, and enhance your hand-eye coordination, and reflexes because you need to have quick reactions and precise movements, and complete multiple tasks all at the same time.

Some of the key advantages of regularly doing some online gaming are that they present you with challenges that need creative thinking, logical reasoning, and planning, which you then carry forward into other areas of your life.

Some of the most challenging online games I’ve come across are to be found quite unexpectedly here

The choice is amazing, and there is something for everyone. I especially like this one it’s absorbing and not too frantic.  The idea is to build a salad, from the ingredients shown on the grid. You move things like tomatoes, onions, and various salad items around until they ‘merge’ into one, and you’ve created a plate of salad.  Each completed salad moves you further toward an upper level.

There is a tutorial to help you get started, and you could quite easily play this game with children of any age to help them recognise different vegetables and salad ingredients. You can turn off the toot-toot music if you want to, although I don’t find it intrusive at all.

This game needs cognitive skills, and decision-making, and will also need to recognise patterns and retain information. All of these online skills can extend and help you with real-life situations.

Online gaming can improve concentration and focus but it’s important to say that too much gaming can have negative effects too. It’s crucial, as you get older, to maintain a healthy balance between gaming and other activities and to prioritize physical exercise, social interactions, and other aspects of well-being.

So when you feel it’s time to move on from Candy Crush, you might find else something that appeals to your sense of creativity, and helps you to use it, not lose it!

 

Tips For Taking Good Care Of Your Grandparents

Posted on by rosie

Grandparents play an important role in our lives, and it’s essential that we provide proper care for them as they age. Taking good care of your grandparents isn’t just about physical assistance but also emotional support, companionship, and offering a listening ear whenever needed. Below are some tips to help you provide the best possible care for your beloved grandparents. 

Via Pexels

Utilise Home Services:

Many seniors prefer to remain in their homes if they are able. To make this a reality, consider utilising services like Home Care Assistance, which can provide caregivers who can help with basic tasks like shopping and cooking, as well as more involved activities like medication reminders and personal care.

Motivate Social Activity:

Social activities can help seniors to stay mentally and physically active. Encourage your grandparents to join a local senior centre, which may offer weekly activities like art classes, and outings for lunch or dinner. If in-person visits are difficult due to mobility issues or the pandemic, virtual group gatherings and social media can provide excellent alternatives.

Offer Companionship:

Just because your grandparents may be unable to do certain activities doesn’t mean they don’t want companionship. Make sure to spend time with them regularly and listen when they tell stories about their past – it will likely bring back a lot of memories and make them feel valued.

Address Unmet Needs:

As our grandparents get older, their level of independence may diminish, or they may begin to experience additional health issues that require extra help. Be sure to assess your grandparent’s needs regularly so you can provide the necessary care and support. This could mean hiring a professional caregiver or arranging transportation to and from doctors’ appointments.

Address Safety Concerns:

Ensure that your grandparent’s home is safe by checking for any potential fall hazards like loose rugs, slippery bathtubs, etc. Make sure their living space is well-lit and that their smoke and carbon monoxide detectors are working.

Create Meaningful Experiences:

Spending time with your grandparents doesn’t have to be boring – create meaningful experiences together like gardening, playing board games, or looking through old photos. These activities can provide quality bonding time and offer your grandparents some much-needed relaxation.

Stay Connected:

It’s important to stay connected with your grandparents even if you are not able to visit them in person regularly. This can be as simple as a phone call or video chat or sending cards and care packages. It will let them know that they are loved and appreciated.

Providing good care for your grandparents isn’t always easy, but it can be incredibly rewarding. By taking the time to assess their needs and providing emotional and physical support, you can ensure that they lead a healthy and fulfilling life as they age. With patience, kindness, and understanding, you can make a world of difference in your grandparents’ lives. Your effort will be remembered and cherished for years to come.

 

60 Is The New 40 – How To Live Your Best Life In Your 60’s

Posted on by rosie

Sixty may seem like a scary age, but it doesn’t have to be! In fact, 60 can be the best decade of your life. You’re finally out of your 20s and 30s, and you’ve learned a lot about life by this point. You know what you want, and you’re not afraid to go for it. Here are some tips for living your best life in your 60s.

Travel

Take a trip somewhere, preferably overseas. You have time to travel now that you’re not working full time and don’t have kids at home. This can be a great way to see the world before it’s too late for you. It’ll also give you some perspective on life outside of your home country, which is always good when trying out new things or learning about other cultures.’

Photo by Annie Spratt on Unsplash

Stay Active And Healthy

Now that you’re a little older, it’s more important than ever to stay active. You don’t have to go to the gym every day or run a marathon, but try to find some way to move your body every day. This will help keep you healthy and strong as you age. It’s also vital to never skip any of your annual check-ups. That means doctors and dentist appointments. If there are any problems, they can be mitigated quickly—especially your teeth. If there is a problem that arises, find out if you are suitable for getting porcelain veneers.

Keep Learning

The more you learn, the more you’ll realize just how much there is left to explore. So continue pursuing those interests you’ve always had, and try something new too.

Stay Social

Spending time with friends and family is a great way to stay connected and feel supported. Make time for the people you love most, and enjoy doing things together. Spending time with the people you love is important for both your mental and emotional health. Make sure to schedule regular gatherings with loved ones so that you don’t miss out on all of their wisdom, support, and laughter.

Embrace Change

Things will change as you get older, and that’s okay. So let go of what’s no longer working for you and welcome the new opportunities that come your way. 

Just because you are getting older, doesn’t mean you can’t still enjoy the things you used to. There are many options available such as respite care, and other support if you feel worried about going out. 

Make Time For Yourself

Taking a little time each day for yourself can help reduce stress and improve your overall well-being. Take a walk, read a book, or take a yoga class – whatever makes you happy.

Photo by Anastasia Shuraeva from Pexels

Find A Hobby

Having something that brings you joy is essential to living your best life at any age. Consider starting gardening, painting, knitting – whatever makes you happy.

Enjoy Life

This is your time! Don’t spend all of your time worrying about work or retirement or what might happen in the future. Instead, enjoy the present moment and live each day to its fullest. You only get one chance at life, so make the most of it!

The best way to live your life in your 60s is by embracing the new you. This means taking care of yourself both mentally and physically by doing things that make you happy. Living your best life in your 60s is about embracing all that this stage of life has to offer. It’s a time for reflection and celebration while also embracing new challenges and opportunities.

The Most Popular Places To Invest Money

Posted on by rosie

 

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Looking for someone to put your money to help it grow? There are many different places where you can invest your funds. Below are 7 of the most popular options to invest money.

Savings accounts

Savings accounts are the easiest and most secure place to invest your money. Because of this, they are the most popular place to invest money. Unfortunately, you won’t earn much of a return through them. Most of today’s savings accounts have such small interest earnings that your annual return is unlikely to be more than 0.24%. Invest elsewhere if you want to grow your money faster. 

Bonds

When you put money into bonds, you’re essentially lending it out for a short period. You then get interest paid back on it over time. This interest can vary, with some bonds such as Premium Bonds offering additional random prize rates that you can win.  There are many different types of bonds that you can look into including government bonds and corporate bonds. The average annual return on bonds is about 1.4%.

Stocks and shares

Investing in stocks and shares has become much more popular as a result of a number of free trading apps. It’s a bit riskier than investing your money in a savings account or bond – if you invest in the wrong company at the wrong time, you can lose your money.

However, by spreading your funds among several companies that each have a relatively stable history, you can usually guarantee some kind of return. The average annual stock return is about 7 to 10%, so you’ll likely make more than savings or bonds providing that you invest in the right stocks. 

Real estate

Investing in real estate requires a lot more capital than other forms of investment. It can also be more hands-on than other investment strategies. However, you can make a decent return from real estate, plus any work poured into your investment properties can be very rewarding.

You can shop for investment properties with the help of consultancy companies like BuyAssociation Group. Renting property is the most popular way to make money from real estate, although you can also flip property. The average annual return on a property investment is 10.6%.

Collectibles

Collectibles are items that are popular among collectors such as antique furniture, vinyl, fine wines, and trading cars. Over the years, these collectibles can increase in value (particularly rare collectibles that are kept in good condition and that are well sought after). Collectibles can make a fun form of investment because they can often serve ornamental or even practical use. Just be wary that they may need to be kept in a certain condition to retain value (for example, collectible toys are best kept unopened in the box). The average annual return of collectibles can vary depending on the item but is typically 2 to 3%. 

Forex

Forex trading involves investing in foreign currencies. By buying a currency that is rising in value and selling it before it falls in value, you can make a profit. It is best to invest in several pairs of currencies in order to reduce risk. Many people are able to make over a 10% annual return through forex trading. Check out this guide to investing in forex at Investopedia.

Cryptocurrency

Cryptocurrencies are digital currencies that can fluctuate in value just like traditional currencies – often increasing or decreasing much more dramatically in value. Compared to other forms of investment, investing in crypto can be quite a high risk. However, the potential returns have made it very popular – it is not uncommon to make an annual return of 10% or even 20% providing that you’re investing in the right cryptocurrencies.